Dental One Associates of Woodbridge
14520 Smoketown Road, Woodbridge, VA 22192

3 Tips for Keeping Teeth Healthy for a Lifetime

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Tooth decay and gum disease impact adults as well as a significant number of children. Although oral disease has declined among the adult population, rates have soared among young children. Adherence to proper dental care begins at a very young age. You can begin teaching your children about healthy dental care habits long before their first tooth arrives. You have the ability to help your children protect the health of their teeth and gums for a lifetime, giving them years and years of a beautiful smile. Learn the best ways to teach your children about keeping their teeth healthy.

1. Teach children early. Twenty-five percent of children are showing signs of tooth decay before they even enter kindergarten—a startling statistic that is largely preventable. Even more alarming is the fact that half of all children between the ages of 12 and 15 have cavities. These stats may be related to poor dental care habits across all age groups. Many people don’t realize that oral hygiene isn’t just about the teeth, it includes the gums and jawbone, too.  This means caring for your child’s teeth can begin shortly after birth. You can wipe your baby’s gums with a soft cloth or piece of gauze after feeding and familiarizing your baby with the sensation of good dental care. As early as age two, family dentistry experts recommend allowing kids to try brushing for themselves. However, parents should supervise to ensure that clean teeth and good dental care habits develop.

2. Ask about sealants. Dental sealants can significantly reduce the risk of tooth decay, according to the Centers for Disease Control and Prevention. Ask your family dentistry professionals about dental sealants. These plastic protective coatings for teeth can ward off decay in fissures and pits in the mouth and last as long as ten years.

3. Use the right amount of fluoride. Fluoride has been the single greatest advancement in dentistry in the last century. It has been shown to strengthen enamel and prevent tooth decay effectively. In the 1930s, the discovery led lawmakers to add fluoride to the public water system in most cities. Today three out of four Americans enjoy fluoridated water from their public water sources, and tooth decay has declined substantially. If your water isn’t fluoridated, talk to your dentist about affordable fluoride treatments. ADA-approved toothpastes and mouthwashes also contain fluoride. However, be cautious when choosing dental care products for young children—too much fluoride before the age of six can lead to tooth discoloration.

Brushing and flossing daily, along with bi-annual visits to an affordable dentist can ensure that your child learns dental care habits that will give him or her a beautiful smile for life.

To get the dental care you deserve from an affordable dentist in Woodbridge, call Dental One Associates of Woodbridge today at (703) 910-5020 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Woodbridge. With 5 affiliated practices throughout Virginia, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Woodbridge, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Woodbridge.

Read What Our Patients Say
Patient Reviews
Always professionals, nice and they take good care of your smile.
Anthony J.
My family has been going to this dental office for over 10 years. The staff, the attentiveness, and their approach is the best. Dr. Z, the dental hygienists and the administrative staff are great. We […]
Damaris P.
Great staff from door to door.
Tamara W.
Everyone is so caring and nice.
Margaret S.
Dr. Valleru is awesome! Her staff is always nice and friendly. Always willing to help. They have the best front desk team. Always a pleasure seeing them and Dr. Valleru. Thank You Dental One!
Francisco M.
I love Dental One, from the friendly and personable service at the front desk to the most professional Doctors and assistants. I wouldn’t want to go anywhere else for my dental care.
Minnettia D.
Jennifer is great.
Robert H.
Terrified of the dentist due to a bad experience. Dr. Z and Rhea made me feel so at ease and the staff members were just as great. I only wish I had found your office much sooner. I will definitely […]
Linda W.
I LOVE this dental office !! Been going there for 9 years now. My care has always been SUPERB from the dental hygienists/dentists to the staff. Everyone always took time to talk to me about my care, […]
Betsy H.
I had a great experience getting my teeth cleaned by Dr. Z and Rhea. They were very patient, friendly and professional!
Expectacion C.
Everyone I was in contracted with treated me with kindness and it really does matter. Dr. Z and his hygienist were wonderful. Dr. Z explained the process and procedure. He and his staff are truly […]
Chieko H.
Everyone was fantastic, kind,compassionate just all over great :)
Carol H.
Customer service. From the minute I walked in, everyone was friendly and helpful. The dental assistant, as well as the gum specialist, was knowledgeable and explained everything clearly, and answered […]
Katherin H.
Excellent service from Dr. Valleru! Her and Aneesah are awesome, very caring. Makes my visits to the dentist less stressful & definitely less painful!
B V.
Quality of service and friendly and intelligent personnel!
Michael W.
It’s always a pleasant experience. The staff is very courteous and they go out their way to make sure I am comfortable and informed of all my dental care options.
Tasha S.
Great interaction with the staff.
Nicole F.
The staff at this location, are very professional, friendly &most helpful.Dr Vallaru is the Best!!!
Athena J.
I have been coming to see Dr. Valleru and her staff a long time. Trust them and believe they are innovative in their techniques.
Teresa H.
I was given an appointment right away It was the first time that I ever felt relaxed in a dentist office and that was only because of the people that I had direct contact with.
David P.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday Closed
  • Sunday Closed
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  • Phone: (703) 910-5020
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