Dental One Associates of Woodbridge
14520 Smoketown Road, Woodbridge, VA 22192

5 Tips to Help Your Kids Fight Cavities

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Helping your kids learn to fight cavities is imperative to their long-term health. It is important to help children understand why they should keep their teeth healthy—educate them about fighting cavities, brushing daily, and eating a healthy diet.  The better they understand why they should keep their teeth healthy, the more likely they are to stick with these habits. The habits you instill in them now will inspire them to maintain a regular oral care routine throughout life. Finding a gentle, affordable dentist in Woodbridge to help your child get acclimated to routine dental care is one of the simplest ways to care for their health. Use these tips to enhance your child’s dental care.

Preventing Cavities

Sip Some Tap Water – It’s not an uncommon belief that bottled water is better for you than tap water. However, recent studies have shown that the bottled stuff is filled with dangerous chemicals from all the plastic exposure and can really do some damage to the body’s systems. Filtered tap water, on the other hand, is not teeming with scary chemicals and, in most cities, it’s fortified with fluoride to help protect your child’s teeth and fight cavities.

Monitor Juice Drinks
 – Sugary juices, even if they are “fruit,” are a significant source of sugar. Avoid filling your child’s sippy cup with these types of drinks. Aside from the well-known impact of sugary drinks on a child’s overall health, juice drinks are also highly acidic, which can lead to tooth erosion and decay. If you want to treat your child to some juice throughout the day, dilute the juice with plenty of water and limit the number of servings.

Avoid Bedtime Bottles & Drinks – Never let your child fall asleep while drinking from a bottle of milk or juice at bedtime. Acids from these beverages remain sitting in your child’s mouth and can eat away at the tooth enamel, damaging not only his or her baby teeth, but potentially causing trouble for the future of his or her adult teeth as well.

Moderate Sugary Sweets
 – You don’t want to deprive your child of occasional sweet treats. Choosing the right sweets can make all the difference in his or her oral health. Instead of cookies or crackers that smash into crumbles with every bite and get lodged between teeth, consider plain chocolate. Saliva generally washes away chocolate easily, making it less likely to cause decay.

Tooth Sealants
 – Ask your dentist in Woodbridge about tooth sealants. Tooth sealants are clear or shaded coatings that can protect your child’s oral health if he or she has deeply grooved molars that trap food particles. Grooved and pitted surfaces of teeth are where most cavities in children are found. Family dentistry practitioners can seal teeth of kids as young as 2½ years old; however, it is better recommended for children old enough to remain still during the procedure. Teeth with pre-existing cavities or decay must be treated appropriately and never sealed.

To learn about our family dentistry practice in Woodbridge, call Dental One Associates of Woodbridge today at (703) 910-5020 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Woodbridge. With 4 affiliated practices throughout Virginia, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Woodbridge, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Woodbridge. 

Read What Our Patients Say
Patient Reviews
Terrified of the dentist due to a bad experience. Dr. Z and Rhea made me feel so at ease and the staff members were just as great. I only wish I had found your office much sooner. I will definitely […]
Linda W.
I have been coming to see Dr. Valleru and her staff a long time. Trust them and believe they are innovative in their techniques.
Teresa H.
Good care. Kind. Explained everything
Linda P.
Dr. Valleru is awesome! Her staff is always nice and friendly. Always willing to help. They have the best front desk team. Always a pleasure seeing them and Dr. Valleru. Thank You Dental One!
Francisco M.
On time, courteous, professional service.
Simeon S.
I LOVE this dental office !! Been going there for 9 years now. My care has always been SUPERB from the dental hygienists/dentists to the staff. Everyone always took time to talk to me about my care, […]
Betsy H.
Everyone is so kind, and they all know I am the biggest chicken,make me feel very comfortable from the time I enter the Building! I always keep in the back of my Mine that one of the Dentists said to […]
Camille H.
Very committed and dedicated workers, who take their jobs seriously.
Emile D.
Real attention to detail in not just solving my dental needs but consideration in finding the best possible treatment options. Dr. Z is excellent in helping someone understand what is going on and […]
Scott F.
Caring and professional. Looking for a dentist? Can’t say enough good things about Dr. Z!
Sophia N.
I really enjoy this dental office.
Sandra F.
Dr.Valleru is a great Dentist….she knows I get easily nervous and has me at ease in no time….when she’s not in…I see Dr. Z…he is very awesome and keeps people calm too. They both explain […]
Lauren L.
Been a patient for many years – even after leaving Virginia and settling in Maryland.
Edward C.
My family has been going to this dental office for over 10 years. The staff, the attentiveness, and their approach is the best. Dr. Z, the dental hygienists and the administrative staff are great. We […]
Damaris P.
Everyone was fantastic, kind,compassionate just all over great :)
Carol H.
Doc was great. Professional, but a great sense of humor.
Shawn C.
Great customer service. The dental technician is probably the best I’v had at Dental One. Farooq does a very thorough job in cleaning my teeth. Dr. Z is great!
Dennis R.
I love my dentist. Dr. Z is so patient, soft spoken and caring. I have been anxious in the past when going to the dentist. When I go to see him I’m calm. I just close my eyes and before I know it […]
Tawanda H.
Everyone there is always so kind and easy to work with.They go out of their way to make you feel comfortable while you are there.
Thomas P.
The people are outstanding
Avis W.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday Closed
  • Sunday Closed
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  • Phone: (703) 910-5020
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