Dental One Associates of Woodbridge
14520 Smoketown Road, Woodbridge, VA 22192

Dental One Associates of Woodbridge Blog – Dental Tips

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How to Break 5 Bad Dental Habits

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Bad dental habits can happen to the best of us, but what matters is knowing how to break them before they cause major problems. Learn how to break these bad behaviors.

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6 Dental Care Tips for a Better, Brighter Smile

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No matter how well you think you take care of your teeth, you can always do more to better your smile. Discover some dental care secrets to make your smile its very best.

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Understanding Professional and At-Home Teeth Whitening Options

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For patients with healthy teeth and gums who wish to remove yellow stains or other tooth discoloration, both at-home dental whitening kits and in-office cosmetic whitening procedures can be tickets to a new smile. At-home options include gentle whitening toothpastes for removing mild stains, whitening gels and strips, and tray-based bleaching kits. For more intensive treatment and fast, dramatic results, […]

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Beyond Braces – Understanding Orthodontic Treatments

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Orthodontics is a branch of dentistry that focuses on correcting the misalignment of teeth and jaws. Traditionally, orthodontists provide braces for kids and adults who have crooked teeth. They also correct complex alignment problems that make teeth difficult to clean and lead to TMJ syndrome, tooth decay, gum disease, and early tooth loss. Offering both health benefits and improved appearance, […]

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Cavity Prevention

5 Foolproof Ways to Avoid Tooth Decay

Cavity Prevention

The deterioration of tooth enamel is known as tooth decay. Enamel is the strong outer layer of your teeth, and when it is compromised, cavities develop. The root cause of most cavities is a buildup of plaque, a sticky, bacteria-laden film that forms on the surface of teeth. When you eat or drink foods and beverages containing sugars or starches, […]

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Don’t Fall Victim to Gum Disease

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It would be difficult to go through life with bad breath and a toothless grin—at least it wouldn’t do much for your social life. Yet millions of Americans are suffering from gingivitis and periodontal disease. These conditions are more commonly known as inflammation of the gums and gum disease, respectively, and they can destroy the health, look, and smell of […]

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ADA-Approved Tooth Brushing Tips

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Good dental care starts at home. To keep your teeth and gums healthy for life, the American Dental Association (ADA) recommends brushing your teeth at least twice daily with a soft-bristled toothbrush. Choose a brush that fits the size and shape of your mouth, so you can reach all surface areas of your teeth easily. After using a brush for […]

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How to Teach Your Kids to Floss Properly

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Teaching kids to floss is one of the most important things you can do to improve your family’s oral health. Twice-daily brushing and daily flossing are both essential for removing plaque that forms on tooth surfaces, along the gum line, and between teeth where toothbrushes can’t reach. The best way to ensure that your children keep their healthy smiles throughout […]

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Sensitive Teeth

How to Help Sensitive Teeth

Sensitive Teeth

Problems with sensitive teeth and gums can affect your quality of life, but once you learn how to help sensitive teeth cope with the daily challenges of hot and cold foods and routine dental care, you can start to enjoy eating again. The sharp, radiating pain caused by tooth sensitivity has many potential causes including cavities, cracked, or chipped teeth […]

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3 Tips for Keeping Teeth Healthy for a Lifetime

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Tooth decay and gum disease impact adults as well as a significant number of children. Although oral disease has declined among the adult population, rates have soared among young children. Adherence to proper dental care begins at a very young age. You can begin teaching your children about healthy dental care habits long before their first tooth arrives. You have […]

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Read What Our Patients Say
Patient Reviews
everyone was very nice to me
Bonnie L.
Terrified of the dentist due to a bad experience. Dr. Z and Rhea made me feel so at ease and the staff members were just as great. I only wish I had found your office much sooner. I will definitely […]
Linda W.
Everyone is so caring and nice.
Margaret S.
The people are outstanding
Avis W.
Dr. Mittal was amazing! The receptionist was very helpful and so was the insurance manager. Excellent customer service the entire time!
Michelle R.
Real attention to detail in not just solving my dental needs but consideration in finding the best possible treatment options. Dr. Z is excellent in helping someone understand what is going on and […]
Scott F.
Very nice people
Robert R.
My family has been going to this dental office for over 10 years. The staff, the attentiveness, and their approach is the best. Dr. Z, the dental hygienists and the administrative staff are great. We […]
Damaris P.
Staff friendly and take me right on time for my appointment !
Karen M.
I love my dentist. Dr. Z is so patient, soft spoken and caring. I have been anxious in the past when going to the dentist. When I go to see him I’m calm. I just close my eyes and before I know it […]
Tawanda H.
Dr Z!!! He is kind, explains everything that is going to be done and he is compassionate. If you need a lot of work done, he gives you options.
Karen M.
Great interaction with the staff.
Nicole F.
The professionalism of the Hygienist. She was very through and professional with her work. Found out that she was a Temp at checkout. Impressive!!!!!!
Michelle F.
Everyone I was in contracted with treated me with kindness and it really does matter. Dr. Z and his hygienist were wonderful. Dr. Z explained the process and procedure. He and his staff are truly […]
Chieko H.
It’s always a pleasant experience. The staff is very courteous and they go out their way to make sure I am comfortable and informed of all my dental care options.
Tasha S.
Professional and courteous service every time.
Gary M.
Always professionals, nice and they take good care of your smile.
Anthony J.
I came in with an emergency and they adjusted schedule to take care of it.
William H.
Quality of service and friendly and intelligent personnel!
Michael W.
Dental assistance and doctor take there time to explain the procedure and during the procedure, the doctor makes sure your comfortable and pain free.
Maria P.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

For appointments, call us at: (703) 910-5020 or
Request an Appointment
For appointments, call: (703) 910-5020
Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (703) 910-5020
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