Dental One Associates of Woodbridge Blog – Dental Tips

How to Break 5 Bad Dental Habits

Bad dental habits can happen to the best of us, but what matters is knowing how to break them before they cause major problems. Learn how to break these bad behaviors.

6 Dental Care Tips for a Better, Brighter Smile

No matter how well you think you take care of your teeth, you can always do more to better your smile. Discover some dental care secrets to make your smile its very best.

Understanding Professional and At-Home Teeth Whitening Options

For patients with healthy teeth and gums who wish to remove yellow stains or other tooth discoloration, both at-home dental whitening kits and in-office cosmetic whitening procedures can be tickets to a new smile. At-home options include gentle whitening toothpastes for removing mild stains, whitening gels and strips, and tray-based bleaching kits. For more intensive treatment and fast, dramatic results, […]

Beyond Braces – Understanding Orthodontic Treatments

Orthodontics is a branch of dentistry that focuses on correcting the misalignment of teeth and jaws. Traditionally, orthodontists provide braces for kids and adults who have crooked teeth. They also correct complex alignment problems that make teeth difficult to clean and lead to TMJ syndrome, tooth decay, gum disease, and early tooth loss. Offering both health benefits and improved appearance, […]

5 Foolproof Ways to Avoid Tooth Decay

The deterioration of tooth enamel is known as tooth decay. Enamel is the strong outer layer of your teeth, and when it is compromised, cavities develop. The root cause of most cavities is a buildup of plaque, a sticky, bacteria-laden film that forms on the surface of teeth. When you eat or drink foods and beverages containing sugars or starches, […]

Don’t Fall Victim to Gum Disease

It would be difficult to go through life with bad breath and a toothless grin—at least it wouldn’t do much for your social life. Yet millions of Americans are suffering from gingivitis and periodontal disease. These conditions are more commonly known as inflammation of the gums and gum disease, respectively, and they can destroy the health, look, and smell of […]

ADA-Approved Tooth Brushing Tips

Good dental care starts at home. To keep your teeth and gums healthy for life, the American Dental Association (ADA) recommends brushing your teeth at least twice daily with a soft-bristled toothbrush. Choose a brush that fits the size and shape of your mouth, so you can reach all surface areas of your teeth easily. After using a brush for […]

How to Teach Your Kids to Floss Properly

Teaching kids to floss is one of the most important things you can do to improve your family’s oral health. Twice-daily brushing and daily flossing are both essential for removing plaque that forms on tooth surfaces, along the gum line, and between teeth where toothbrushes can’t reach. The best way to ensure that your children keep their healthy smiles throughout […]

How to Help Sensitive Teeth

Problems with sensitive teeth and gums can affect your quality of life, but once you learn how to help sensitive teeth cope with the daily challenges of hot and cold foods and routine dental care, you can start to enjoy eating again. The sharp, radiating pain caused by tooth sensitivity has many potential causes including cavities, cracked, or chipped teeth […]

3 Tips for Keeping Teeth Healthy for a Lifetime

Tooth decay and gum disease impact adults as well as a significant number of children. Although oral disease has declined among the adult population, rates have soared among young children. Adherence to proper dental care begins at a very young age. You can begin teaching your children about healthy dental care habits long before their first tooth arrives. You have […]